This salad looks so bright and tasty. Maybe a little too much of each. This salad was awesome! Amount is based on available nutrient data. Awesome! All thoughts are my own, always. Thanks! Added whatever leftover produce was there with kale instead of edemmame and carrot. But my husband loved it without the extra “tang”. This one is a keeper! (You will not be subscribed to our email newsletter.). Sprinkle the kale with a dash of sea salt and use your hands to massage the kale by scrunching up the leaves in your hands and releasing until the kale is a darker green and fragrant. Leave a comment below and share a picture on. one quick note and im not sure if its been mentioned before but regular soy sauce is not gluten free. It was my first time trying kale, I will definitely be making this salad again soon. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. https://www.wholefoodsmarket.com/recipes/kale-carrot-and-avocado-salad Like…now. Fantastic every which way! I love the edamame for the protein and the carrot ribbons for their festive colour. Thank you for sharing the recipe. More about Cookie and Kate », Follow us! I add 1/2 Tbs of Sesame Oil for a little extra flavor in the dressing. Will definitely be making it again! *Make it gluten free: Tamari is a gluten-free Japanese soy sauce that has a flavor I love and is readily available at stores. I have a kale salad going up on my blog tomorrow morning, but I love your Asian twist! Email me when Kate or another C+K reader replies directly to my comment. I love kale-based salads; they’re so good for a pack-up lunch for a picnic, or a beach day. This recipe is a keeper! Had it with a fried egg on top and it was a really filling lunch! I just finished making this salad, it is amazingly delicious! :). I have been on the lookout for a new kale recipe. WILL make again and definitely sharing this recipe! Wow I LOVED this salad, I mixed it with cooked brown rice and it was just delicious. The vinaigrette was amazing. Having a huge delicious filling salad at dinner every night is a bonus for me! See our, Please let me know how it turned out for you! Make sure to assemble it ahead of time to let the kale soften and the flavors develop. So glad you enjoyed your first kale experience. Didn’t have any edamame so just threw in a few tomatoes. EXCELLENT! 2- What a great combination of colors! I'm probably making a big mess in my Kansas City kitchen right now. https://damndelicious.net/2014/06/07/whole-foods-california-quinoa-salad You can marinate this salad and then store. This salad is not only really beautiful (with the green kale and red cabbage) but it tastes fantastic! I’m not surprised PF Chang’s didn’t bother telling you it’s extremely rude and considered bad luck in Asian culture to stand your chopsticks up in food like that, because PF Chang’s isn’t real Asian food. Joseph, so glad to hear that you’re a kale convert! Information is not currently available for this nutrient. After a vacation, this is definitely the kind of light recipe I want to return to. Before I skipped town, P.F. Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside. Thank you for a great base recipe to tweek! This allows the pressed garlic and fresh ginger to seep into the rest of the sauce (if you are in a hurry I recommend using powdered ginger and garlic for the same effect, but it’s not as good as fresh). It totally changed how I approach salad. Yummy, this looks really delicious – a symphony of tasty, healthy colour! Regular rotation. I appreciate the review! i know how it is, starting to crave anything GREEN after I’ve been splurging for a couple days. I will definitely try this recipe. Now I want to try your mango cashew version! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside. Chang’s. My dog, Cookie, catches the crumbs. My husband did say there was a LOT of chopping involved, but then he was hungry at the time. Great blend of flavors and textures. This salad is amazing! I use it for juicing but i don’t like the taste of it. It makes the prep a little easier. I think the “nutritional information” section is blank :(. I was working through some issues awhile back, but should be resolved now. Wow! i only know this because my BF cant have gluten, its something i never would have thought of previously. Made this salad tonight. hiding in all sorts of unexpected places. Thanks, Lisa. Thank you for the inspiration! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Didn’t have peas but didn’t miss them. Many people asked me for the recipe, so I am sharing your website. I will be making it very soon. Delicious recipe! Most people won't think twice about serving basic cornbread when is on the table. Thank you, Tracy! Thank you :). Hello! This is very good, pretty and by cutting the sugar back pretty healthy for you. Someone else informed me of that a while ago and I’ve been sure not to make that mistake again! I cook fresh, vegetarian recipes. However the recipe said it makes 20 servings. Added cilantro/ coriander and it gave a nice zip. Anyways this salad! And totally what I want in my belly. I find it only keeps for a few days, but you could try adding the avocado per serving. I have been looking for like a recipe like this for years! Thank you for being supportive of the sponsors that help me serve up more recipes. We love kale salads and this one is definitely going into the family menu rotation! I have been looking for like a recipe like this for years! Thanks for another great recipe! What an awesome salad. Thank you for a great base recipe to tweek! I love edamame, but kale in a salad is something I still need to master and love. After assembling it I realized that as a side dish it will probably feed more like 8-10 people if they each ate about a 1/2 cup serving. The next time I make it, I will make it the night before and add the cashew pieces and sunflower seeds right before serving. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Thank you! This salad is amazing. I intend on making it again this week. 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