https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2839076 Let sit 20 minutes. This frittata is great any time of day—serve it at brunch, or eat any leftovers at room temperature for lunch. No matter what she’s doing, however, she likely has coffee in her hand or on her mind! Ugh! It’s like breakfast tacos. Yields 1 wedge per serving. This field is for validation purposes and should be left unchanged. Serve in slices with sour cream, avocado, and/or chopped green onion. get exclusive content straight to your inbox. 8.8 ounces (250 g) smoked salmon fillet, skin removed and diced into 1-inch (2.5-cm) chunks 4.4 ounces (125 g) soft goat cheese or feta cheese, broken into chunks. INSTAGRAM:  Tag me @lucismorsels and use #LMrecipes. Cook 4 minutes per side. If you’re looking for a hearty and filling recipe to make for house guests in the coming weeks, this is it. Pour the egg mixture over the salmon and vegetables in the skillet and reduce the heat to low. Season with salt and pepper, and add the cream and fresh herbs. READ MORE…. This mustard vinaigrette dressing is divine and a lovely pairing with the fish, I think! Sign up to receive a free printout for a clean home. Warm oil over medium heat in a 12-inch nonstick skillet with an ovenproof handle. 8.8 ounces (250 g) smoked salmon fillet, skin removed and diced into 1-inch (2.5-cm) chunks 4.4 ounces (125 g) soft goat cheese or feta cheese, broken into chunks. Try a little smoked salmon in place of the salmon fillet for a smokey variation. Place the skillet under the broiler, 4 inches from the heat, and cook until the top of the frittata is lightly browned, 2–3 minutes. Use spatula to scrape bottom of pan. I love that this recipe is perfect for breakfast, lunch, or dinner, and it comes together quickly and in a single pan. Frittatas are an ideal weeknight supper because they’re a quick and easy one-pan dish. She lives in Sacramento with her husband and baby boy. Add oil to pan (pan must be at least 2" high and have a lid). It isn’t as easy as I want it to be. Copyright © 2020 Luci's Morsels on the Cookd Pro Theme. When she’s not with her family, she’s usually writing, planning a getaway, or scheming up more ways to be more sustainable. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Add chopped bell pepper, onion, and zucchini to pan. Top with beaten eggs. Instructions. Join now & get access to 8,000+ healthy, delicious recipes, , about (8-ounce), skinned and cut into 1-inch pieces. If necessary, add one to two teaspoons olive oil to pan. Pour the egg mixture over the salmon and vegetables in the skillet and reduce the heat to low. If you're looking for a way to make your brunch a little fancier (or your breakfast for dinner a little heartier like us), then this salmon frittata is for you. Heat the oil in a deep frying pan. Preheat the oven to 350°F (180°C, or gas mark 4). This salmon frittata recipe uses Gorton’s Classic Grilled Salmon fillets. You'll receive updates about new posts, favorite products, and helpful tips for living purposefully! They also make a great breakfast option because they reheat so well. Add a salad of mixed green, shredded carrots, bell pepper slices and cucumber slices to kick-up the veggies and fill your dinner plate. Required fields are marked *. If you can’t find one to your liking, feel free to swap in other mild cheeses such as cheddar or Gouda. Add salmon to vegetables and mix thoroughly. This post was sponsored by Gorton’s. She has a penchant for comfortably chic style, great food, and travel. So, so good. I had a random assortment of veggies and I had some frozen salmon fillets. Add shredded cheese over egg mixture. Lightly whisk the egg whites, eggs, milk, dill, salt, and pepper in a medium bowl until well mixed. This is the kind of fish recipe you’ll want to have for leftovers too! Place the skillet under the broiler, 4 inches from the heat, and cook until the top of the frittata is lightly browned, 2–3 minutes. It’s a delicious, filling component. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Easy Salmon Frittata for Breakfast or Dinner | Luci's Morsels PASSIONATE ABOUT LIVING HAPPILY AND SUSTAINABLY, LUCI SHARES HER JOURNEY THROUGH MAKING LONG-LASTING CHOICES FOR STYLE, FOOD, TRAVEL, AND FAMILY. Make sure eggs cover all veggies and salmon by tilting the pan. OK. That’s a terrible answer (although it’s also my catch-all answer!). Add the mushrooms and cook, stirring frequently, until golden brown, 5–6 minutes. You could also do a love loaf of bread (toasted or fresh served on its own or with butter). Instructions. Sautee five minutes until tender, stirring occasionally. Spray a 10-inch ovenproof nonstick skillet with nonstick spray and set over medium-high heat. Your email address will not be published. YES!!! Spread salmon and vegetables evenly in pan - don't pat down. I’m trying to be better about eating more fish at home. You’ll love these other breakfast recipes as well as more traditional dinner ideas! Ours is ready in 30 minutes, filled with salmon, mushrooms and potatoes for a super filling meal. This might be surprising, but this salmon frittata recipe came from one of those days when we had little in the house and no desire to go to the store! Add the potatoes, red pepper, and scallions; cook, stirring frequently, until the bell pepper is softened, about 2 minutes. In a large bowl, beat the eggs. Make this recipe? When I served up our dinner, we were both excited by how delicious it was! And then Monday afternoon comes around and I remember I need to keep our family of two alive with a meal. Watch out for sizzling. Anyway, one such Monday, I was craving breakfast-y kinds of comfort. Cook five minutes. I rarely shop for groceries on the weekend and I avoid markets on Mondays like the plague. https://realfood.tesco.com/recipes/salmon-and-cream-cheese-frittata.html Sign Up for my Easy Entertaining Tips ebook. So excited were we, I made it again a few weeks later. 14½ oz, white variety, drained and sliced, 1 fillet(s), about (8-ounce), skinned and cut into 1-inch pieces. If you’re looking for a lighter side, a simple green salad would be great. Cook until the eggs are set but still wet on top, 6–7 minutes. These fillets, however, come seasoned, so you just need to cook them up for healthy, deliciousness! Remove to plate. Notify me of follow-up comments by email. Remove salmon from freezer. Preheat the oven to 350°F (180°C, or gas mark 4). Thank you for supporting all Luci’s Morsels collaborations. Remember: The wider and shallower the pan, the faster the egg will cook. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2839076 Meanwhile, break apart the salmon fillets with forks. Your email address will not be published. Cover and cook another three minutes. Carbs. Top with salt, pepper, garlic, and herbs. Cook until the eggs are set but still wet on top, 6–7 minutes. Serve it with potatoes and/or good bread and some fresh fruit for a delectable meal that everyone will remember…. In our house, for a big meal, we’d certainly serve this with roasted potatoes. I can revoke my consent at any time through the unsubscribe link in the email or message. By how delicious it was LIVING HAPPILY and SUSTAINABLY, Luci SHARES her JOURNEY THROUGH MAKING LONG-LASTING for... Pat down side, a simple green salad would be great spray a 10-inch ovenproof nonstick skillet an. Must be at least 2 '' high and have a lid ) egg mixture over salmon. 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