sign up to start eating in sync with your cycle! I’ve heard spirulina tastes like pond scum, is there any hint of “dirtiness” to this? Info. Adding avocado makes me feel much more balanced throughout the morning and helps sustain my hunger until lunch. You had me at “mermaid”!! This smoothie bowl does not taste “green” at all; it’s refreshingly sweet and oh so nourishing! Use it for avocado toast or over a salad?! Or save it for another smoothie for the next day . I followed your recipe exactly as written! I have no intention of stopping the smoothie bowl craze, unless you guys are sick of it. I don’t see why not, although I’m not sure what the texture or color would be like since I’ve never done this! ★☆. This one is way more up my street . Transfer to a bowl, top with your favorite toppings and enjoy. Unlike unhealthy sugar loaded milkshakes or blended frappuccinos this Mermaid Smoothie Bowl will satisfy your sweet tooth with fresh fruit and nutrient rich blue spirulina. ½ small Fuji apple, thinly sliced and cut into 1-inch flower shapes, © 2020 EatingWell.com is part of the Allrecipes Food Group. Divide the smoothie between 2 bowls. Whether they love spirulina or not, my ‘ice cream for breakfast’ obsession continues… with this Mermaid Smoothie Bowl. my latest crunchy, now that I’m studying to become a integrative he, DETOX: in order to detox and not feel like total c, fresh fruit (berries, kiwi, mango, extra banana). But I’m not sure if my stomach could do 3 bananas in one smoothie! The Mermaid Smoothie Bowl turned a beautiful light green/minty green color (I’m all about color for smoothie bowls!) the two types of powders needed can this be substituted with anything else ? Read More…, Copyright © 2020 The Glowing Fridge on the Foodie Pro Theme, How to Buy King Coffee/Become a Distributor, FAQ About KING Coffee + Vegan Reishi Latte. They should have been sliced and frozen in a bag/container for at least 4 hours prior. How many calories are inn the full bowl? Frozen bananas & Mangoes are my favorite smoothie ingredients.Thanks for putting them together. Comments. I’m happy you tried it thanks Jane! Take an insta-trip to the ocean with this playful smoothie bowl! Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. So, I've been loving using the E3Live Blue Majik that I unboxed for you in a previous post and video. 251 calories; protein 4.8g 10% DV; carbohydrates 59.5g 19% DV; dietary fiber 8.7g 35% DV; sugars 36.4g; fat 2.5g 4% DV; saturated fat 0.3g 1% DV; vitamin a iu 487.6IU 10% DV; vitamin c 119.2mg 199% DV; folate 61.4mcg 15% DV; calcium 272.5mg 27% DV; iron 1.8mg 10% DV; magnesium 62.4mg 22% DV; potassium 847.3mg 24% DV; sodium 115.8mg 5% DV; thiamin 0.2mg 20% DV. Can I sub something else for the avocado or is it okay to omit it completely? The one ingredient that gives this Mermaid Smoothie Bowl its name and makes it blue is Blue Spirulina. Love this! Mermaid Smoothie Bowl. Other than immune support, healthy brain function, healthy heart function and weight management, spirulina provides: It will keep you energized (hello vitamin B6) and curb unhealthy cravings by keeping you fuller for longer. This Mermaid Smoothie Bowl has all the mermaidmagic you need – and the deliciousness! The Mermaid Smoothie Bowl, an epitome of the insane food crazes of brightly and odd colored foods. I think I’m allergic to it, even the tiniest bit of avocado gives me terrible stomach cramps and nausea . Hi friends! The most balancing and beauty-enhancing Mermaid Smoothie Bowl! Smoothie bowls make it easy to pack in filling superfoods and essential beauty minerals too, helping to start the morning out on a glistening green and healthy note. Hi, Shannon It will take a few minutes; do not add more liquid unless you want it to be thinner and soupy. It’s easily absorbed and easily digested in the body too. This dreamy Mermaid Bowl tastes so good and gives all the tropical feels. You’re welcome Britt!! Learn how your comment data is processed. This Mermaid Smoothie Bowl Recipe Is Almost Too Pretty to Eat Lucy Parissi. Is it possible to make these ahead of time and freeze them?? ★☆ Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. I don’t use spirulina enough(has a strong taste) but I just pinned this recipe to try later. Remove frozen bananas from freezer and let them sit on the counter for 5-10 minutes to defrost a bit. Vegan and Dairy-Free. Home » Smoothies and Juices » Mermaid Smoothie Bowl, Aug 17, 2016 • Menstrual Phase, Smoothies and Juices. Blend it up then spoon and crunch your way to breakfast heaven with fresh fruit, chia seeds, granola, toasted coconut flakes and whatever toppings your mermaid heart desires. All Right Reserved. The one ingredient that gives this Mermaid Smoothie Bowl its name and makes it blue is Blue Spirulina. Can I share the article to my blog? Add all ingredients (except the toppings) to a high speed blender and slowly pulse/blend until thick and creamy, like an ice cream consistency. They will be easier to blend! Ingredients . Carnism and the Psychology Behind Food Choices ». Offers may be subject to change without notice. Hey Lindsey! Cuisine American. Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Ingredients. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition Enjoy! this link is to an external site that may or may not meet accessibility guidelines. I’m so making this tomorrow morning- yum!! The Vega Protein & Greens powder adds a little extra somethin’, meaning more nutrients and protein. Top with blueberries and apples. EatingWell may receive compensation for some links to products and services on this website. Plus, it has the consistency of ICE CREAM, without any added sugars or sweeteners. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural-foods stores or order it online. I don’t know how anyone can get sick of them, but you never know! This looks amazing! Haha right?! If they were frozen I could take it work and have it for breakfast there once it thawed.. thoughts? Or use mango/pineapple in place of 1-2 bananas. No added sugar or sweetener. Using an Evive Smoothie blend, this smoothiebowl came to life with the help of delicious, vibrant fruit like blueberriesand kiwi. Feb 17, 2020 - Explore Gale Hinkle's board "Mermaid bowl" on Pinterest. Hello Donna The Mermaid Smoothie Bowl turned a beautiful light green/minty green color (I’m all about color for smoothie bowls!) Vegan and Dairy-Free. Start your day right with a colourful smoothie bowl that's fun to make and eat! Do let me know if you are, but I can’t help it… they’re too fun and too healthy not to make for breakfast. See more ideas about Mermaid bowl, Bowl, Plastic bowls. Hope you love it!! Yay! Is there even a way to get tired of smoothie bowls?? Blue spirulina ( I ’ m all about quick and easy in the!! Green ” at all ; it ’ s easily absorbed and easily digested the., ocean-turquoise color save it for another smoothie for the next day the one ingredient that this. 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