Cover with shredded cheese and cook for 3 minutes, or until the cheese is melted. Leave them there for two hours, then remove them and place in a freezer bag for continued storage. So using them as a vehicle to pack full of traditional breakfast items showcases a new way to enjoy them. Too often they are associated only with large meals, or holidays. Sprinkle with fresh parsley before serving. Fried or roasted sweet potatoes can be cooked and served in different ways and seasoned in different ways. It starts with seasoning, then goes to how you cook them. All information and tools presented and written within this site are intended for informational purposes only. With the Air Fryer, you get the benefit of lower fat cooking, but still enjoy crunchy skins, much like in one of my favorite recipes, these BBQ Sweet Potato Skins! Welcome to The Creative Bite, where I love sharing my favorite recipes for everyday healthy meals and occasional twists and treats! So don’t get twisted in a knot if you accidentally brought yams home instead of sweet potatoes! This allows you to stack food while still circulating hot air all around the food to crisp it up. * By using this form you agree with the storage and handling of your data by this website. Sweet potatoes are an underappreciated side dish. Both are delicious and nutritious. If you do this you will likely find better results if you do not preheat the air fryer and instead, put them in first, then start heating up the air fryer. Place mixture into … Any way you might prepare an omelette will work for the eggs. Our household uses the OMORC 6 qt air fryer for most of our air frying needs. It is already cooked, so you can easily blend it as well into your scrambled egg and bacon mixture for a heartier breakfast. I have attempted it myself and they just don't crisp up the same way they do in the Air Fryer. The easiest way to do this is to slice the sweet potato into long slices and then cut those slices into “fries” and then chop each “fry” shape into cubes. April 16, 2020 by Danielle Green 1 Comment. Microwave for 6-8 minutes, depending on their size, until they are soft. After you finish cooking them, quickly get them spread out on a baking sheet and get them in the freezer. So some folks still confuse the difference between sweet potatoes and yams. You don’t have to just enjoy these for breakfast either. Meanwhile, add the eggs, milk, salt and pepper to a non-stick skillet. Filed Under: Air Fryer Recipes, Breakfast, Healthy Recipes, Main Dishes, Pork Dishes, Recipe. For the record, generally speaking, sweet potatoes have the lighter tan colored skin and Yams typically have a red or pinkish orange skin. Thanks, Frances! She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. Top each cooked potato skin with 1/4 of the scrambled eggs and 1 slice of crumbled bacon. Karly has been an active food blogger for over 10 years. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. If you need a few more breakfast or brunch ideas then I am happy to offer a few suggestions: While those of you who don't have an Air Fryer may be tempted to make these in your oven, just know that they won't turn out as well. Toss sweet potato, bacon, olive oil, paprika, salt, pepper, and dill in a large bowl. Also, you can use yam skins just as well too. The texture of these potatoes will come out perfectly soft and roasted for a wonderful sweet potato bite! Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every 5 minutes. The number one mistake people make with their air fryers? How to make breakfast potatoes in the air fryer. Air fryer breakfast sweet potato skins combine the healthful nutrition of sweet potatoes, the ease of air frying, and the comfort of breakfast into a great meal to start the day. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. @2019 - All Right Reserved. Our sweet potato cubes are loaded with seasonings and cooked quickly in the air fryer. However, if you want to leave the skin on you should not preheat the air fryer prior to cooking them. Broccoli and Cheese Casserole (Air Fryer), Peel and cut your sweet potatoes into 1 inch cubes, Add all of your ingredients (listed below) to a large bowl and mix well to combine, Place the potatoes in the air fryer basket and cook for 15 minutes, If you prefer the full health benefits of sweet potatoes, you will like our, This recipe goes great when served with our, 3 large sweet potatoes, peeled and cut into 1 inch pieces. If you want to get as many skins, or Buffalo Chicken Tenders cooked at one time, I suggest investing in an Air Fryer Double Layer Rack. A sweet potato offers plenty of great nutrition and the skin is the most nutritious part. Your email address will not be published. First, dice up a large sweet potato, two russet potatoes, and a yellow onion. Notify me of followup comments via e-mail. Add all of the ingredients to a mixing  bowl and stir well to coat the potatoes in the seasoning. Add all of the ingredients to a mixing bowl and stir well to coat the potatoes in the seasoning. Designed and Developed by PenciDesign. While you may be inclined to swap out the regular bacon for turkey bacon, be sure to check out the nutrition labels. Air fryer breakfast sweet potato skins combine the healthful nutrition of sweet potatoes, the ease of air frying, and the comfort of breakfast into a great meal to start the day. You have gotta love breakfast ideas that work great for any meal. However, there are methods of making them go from good to great! Scoop out the potato flesh, leaving 1/4 inch around the edges. Save the scooped sweet potato for another use. However, on the inside, the yam usually has an orange flesh whereas the sweet potato is more pale yellow or almost white like a regular potato. However, if you are trying to watch the calories a bit more, or you want to keep the cholesterol down, then use egg whites for your eggs. Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every … As an Amazon associate and member of other affiliate programs, I earn from qualifying purchases. We have the Breville smart oven and like it for a lot of things – just not so much for air frying. Arrange the skins in your Air Fryer basket and cook at 400. High in fiber, packed with vitamins and minerals, sweet potatoes taste great too.